Wrist size is determined by many things but mainly genetics (Bone structure, Testosterone, etc), by Diet during puberty and your environment (modernity). BUTBUT SARR THE ROTCELS THAT SIT ALL DAY IN THEIR BASEMENT, yeah bro you’re not a 1% genetic freak specimen like them, the reason why many males in the modern day of age have small wrists is because they’re malnourished faggots that sit all day don’t get sun and do no work, the reason why your dad and grandfather that were raised on the farm have big wrists is because they’re not soyboy low t nigga like you

this doesn’t apply to Africans because their body is adapted to the heat so they usually have smaller wrist etc but they also have wide frames and so on, if you’re from European descent usually if you have small wrist you would most likely have a small clavicle as well (in general small bones) and this applies to most races.

There isn’t much you can do except for Getting Vitamin D, Lifting (for coping, getting bigger forearms) Proper diet during puberty, Sleep, but especially ESPECIALLY ROIDING.Please stop coping with the BUT BUT SMALL WRIST AESTHETICS SARR, just shut up you look weak, your skeleton is just as feminine as an female maybe even worse, be a man and do manly things and you will turn out as one stop rotting all the video games ruined your life getting no sun doing nothing during your teen years.Roid before its too late