I'll be making a guide on nootropics. I had a good bit done but ig I didn't save it..so I gotta redo it. But I thought I'd take the chance to ask you guys if you want me to add anything specific. I'm doing quite a bit, but I don't wanna miss anything. Maybe something "niche" y'all got? Maybe specefic info to add onto? though im not gonna explain the brain process, DYOR if you care. Also gonna add how some of these could help with some disorders like ADHD, Autism, OCD.

Example I have started:

Alpha-GPC

Cognitive effects: Improves memorization, learning capability, and mental focus.

Athletic effects: Used as a “pre-workout” because it increases power output and, in some cases, endurance.

Note: In some cases, it has been shown to slightly bump GH levels

Side effects

Note: These are less likely to happen (mostly due to higher dosages) but still possible.

Cognitive dosage

• Slight nausea

• Slight headache

Athletic dosage

• Headache

• Fatigue

• Nausea

• Dizziness

• Sleep disruption if taken late/high dose

Dosages

Cognitive: 300–600 mg

Athletic: 600–1000+ mg