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as many of you know fibre is a carbohydrate which isnt essential for survival but causes more harm than good since its an anti nutrinit it steals nutritional value and such.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3435786/?utm_source here is the study linked
it basically intiates how fibre can cause a lot of pain and anal bleeding from patients that deal with conipsation, regardless here are the stats and group studies.
the lower you go the easier it gets, regardless i was going to make a high effort highIQ full of knowledge thread about nutrition but until gradients are added i cant do stuff like this, so i guess sorry, butyou gett he point, other threads will be high effort and highiq explianing my points on nutrition deeper.
Also without fiber it is practically impossible to fart.
if you have a digestive system of a rotten cow
you also shit way less obviously
yes thats the whole point, how is that bad
why you wanna fart
yes vegetables arre gay and useless
exactly why i eat raw 
tuff. do you enjoy it raw. i mean like the food of course hehe. my parents go apeshit
i dont it tastes ass, high copper contains, but my parents regurally kick me out of the house to eat then im allowed in.
yuck, enjoy your heart attack.
i will after mogging you
heart attack lol from what?
i didnt even look into the design of the study but even the title doesnt suggest what you just said, what you propose just might potentially show CORRELATION between reduced fiber and asshole bleeding, it doesnt mean that anal bleeding is reduced BECAUSE of the reduced fiber. Also the study you provided is a self report study, meaning there was no actual examination and analysis of whether tehy actually are getting better or no. People just REPORTED that they do feel better, doesnt imply that they actually got biologically better.
https://pubmed.ncbi.nlm.nih.gov/19335713/
https://pubmed.ncbi.nlm.nih.gov/24030179/
decades of research on this topic, you do need fiber and you should aim to get it as much as possible from every single source. Like are we fucking serious.
jewish mainstream media tryna push carbs so they can profit of us, goyslop keep eating your veggies and pastruized shit
i have no arguments so i am gonna blame jews, sub80iq move
your arguments are more shit stfu
i have no arguments so i am gonna shit on your arguments
you have none correct
bro shit is simple. fiber = undigestible = more shit= more shitting= more shit problems
just because its fucking indegstible it does not imply all the other retarded bullshti you just said, do you even fucking know what digestible means ? you just cant convert fiber into glucose how does that imply that its bad, decades of research and studies showing how it works, not talking about the actual mechanims of action of the fiber.
you will shit less if u dont eat fiber thats a fact. try it out for yourself. if you shit less and dont need to shit as much you will have fewer problems regarding shitting
you fucking iqlet retard what does the amount of times you shit has to do anything with fucking biology and science
you dont lol. are you dumb? have you ever tried leaving fiber out? your just being stupid again hahahahha
you cunt do you realise we dont fucking base our knowledge on fucking personal experience you faggot, there we have studies with millions of people who left fiber out and another fucking million who increased the fiber, we always see fucking improvements just read the studies i attached above. Even if we did not have fucking studies we literally know the fucking mechanism of action of the fiber and why exactly it is good for us you dumb fucking nigger god i hate you
im on chads side. You guys have yogurt for brains. Any argument saying reduce the amount of times you shit and reduce farts is kinda like saying, we should keep all the trash we produce in our bedrooms so that it doesn't cause anal bleeding or I mean the earth to be polluted. Its good for you to fart and shit. Its how ur body gets ride of waste. If you want it coming out your skin, by all means stop eating fiber. also have you heard about shit fermenting in the gut and colon.
Carbs are needed this is goyslop. yes u can survive without them, but we are looksmaxxers not survivors. We want every good health indicator. Huh, what. carb make muscle big bc they put glycogen into the muscle.
