As you know, once you enter your teen years and early twenties you’re literally in the prime of your life, athletic wise, growing, strength, development and to fuel the growth for all of these you need large amounts energy to do so. Many manlets cry when they see huge people that are the same age as them, “he just has better genetics than me” stop coping you loser yes someone can hit the genetic lottery but it’s not always like this, being fed especially during infant/toddler years is even more important.

STARVING LITERALLY STUNTS YOUR GROWTH, you should be having aggressive nutrition when you’re starving your body will prioritise survival rather than building your body so STOP GIVING SO MUCH FUCKS ABOUT BEING LEAN SHREDDED BLAH BLAH BLAH DO YOU THINK ITS WORTH HAVING FAKE MALNUTRITION HOLLOWS RATHER THAN HAVING REAL THICK FACIAL BONES THAT CAN DO THAT, this isn’t just for the face it’s for the entire fucking body, EAT PLENTY OF PROTIEN AND CALCIUM YOUR BODY NEEDS THE CALORIES AND MATERIALS TO BUILD AND GROW YOUR BONES.

In conclusion, I recommend you do not starve or you will become a soyboy African starved child everyone would assume your weak this is why your parents literally force feed you they’re trying to save your life you should never stop eating and ofc DONT EAT GOYSLOP (bread doesn’t count) eat your meat, yogurt, diary in general, white meat, fruits, nuts, vegetables, eggs, and so on. The thread is water but there is genuine iqlets out there which starve themselves for “hollows” or they start whinging about their height because they stunned it themselves so they should be mad not at their genetics but themselves.